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Archives of Self-Defense

tactical-flashlight

Self-Defense Flashlight

Modern Self-defense flashlights are made from lightweight, heavy-duty aluminum. The available functions, design, ergonomics, and brightness should impact which brand or type of tactical light you should choose to carry for self-defense.

Color Codes Of Awareness

The Color Code Awareness System is a clear, concise and methodical system designed to help people survive dangerous encounters by understanding and adapting one’s awareness levels...
superman-front-kicks-martial-arts-fitness

Superman Front Kicks

The Superman Front Kick movement pattern is not an exercise that you mindlessly rep out. Rather, it demands mental focus, balance and concentration. Consequently, you are looking for quality over quantity with this one.